A holistic teaching sanctuary created to provide a transformative journey where mind, body, and spirit converge. Through this platform, we offer a holistic collection of knowledge, practices, and community, inviting you to join us in embracing your inner power and living in harmony with the world around you.
I am Megan, your guide and teacher. Born amidst the grandeur of the Grand Tetons and nurtured by the embrace of nature, I am a seeker, a creator, and a guide on the path of holistic wellness.
With a deep reverence for the interconnectedness of mind, body, and spirit, I draw from my rich life experiences, academic background in social sciences and psychology, and my transformative journey to spiritual freedom.
Four years ago, I married my soulmate, Eric, and together we embarked on a journey to build our dreams. Navida is a manifestation of our shared vision-a place where ancient wisdom meets modern insights, providing tools for self-discovery, spiritual growth, and physical well-being. Our journey through profound personal challenges has forged a deep empathy and a passion for guiding others towards healing and empowerment. Every word, note of music, photograph, video and creation is crafted with love and intention, made to uplift and inspire.
Signature courses to nurture your MIND
Information, knowledge and understanding of the truths and powerful magic all around us.
Movement and music videos to nurture your BODY
Yogic flows to connect to your physical self, build strength, release, and embrace self-love and compassion.
Enlightenment videos to nurture your SPIRIT
Meditation and prayer to deepen your spirituality and connection to the Divine.
My Why & Intro
Navida was created to inspire growth, healing, and connection through the power of nature, creativity, and self-discovery. My hope is that it becomes a space where you feel supported to embrace your journey, transform, and thrive in alignment with your true self.
Life is a Journey
Life is a journey of self-discovery, shaped by determination, challenges, and growth. Through brokenness and resilience, we piece together our unique stories, finding purpose, value, and the beauty of becoming whole again.
Holding Space
Embrace the profound act of creating a safe, nurturing space for ourselves and others. Rediscover our purpose and the beauty of life's mysteries.
Full access
Immerse yourself in a vast library of content designed to set you on a path of personal growth, opening doors to deeper self-awareness and intentional living. With original music as a guide, these sessions provide a complete experience of self-discovery and alignment, guiding you to a place of peace, clarity, and boundless potential.
Fits your schedule
With Navida’s on-demand platform, you have the freedom to learn, practice, and meditate on your own terms, whenever and wherever you want. Dive into a full library of content that supports your personal journey. Accessible at your convenience, Navida empowers you to create space for growth and transformation, no matter your schedule or location.
Cancel anytime
Control your wellness journey. Pause or cancel your subscription anytime with our hassle-free policy.
Beginner to advanced
Navida’s content is thoughtfully designed to meet you wherever you are on your journey, offering a diverse range of practices for every level and phase of growth. Whether you’re just beginning or looking to deepen an established practice, each session is crafted to support your unique path. Navida provides guidance and inspiration tailored to your needs, empowering you to progress at your own pace.
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Dreams Realized
This reflection explores the importance of listening to our hearts, breaking free from limiting beliefs, and pursuing our dreams as a path to fulfillment and alignment with our true selves.
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Sacred Womb Meditation
A guided meditation inviting you to honor the womb as a sacred space of creation, transformation, and healing. Through breath, visualization, and gentle inquiry, this practice leads you to connect with the duality of the womb—acknowledging both its creative power and its capacity to hold and release pain. Rooted in ancestral wisdom and self-discovery, this journey offers a sanctuary to embrace your inner strength, transmute old patterns, and awaken the limitless potential within.
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Intro and Instructional Video
This video serves as an instructional guide introducing you to the principals behind our practice. As we move through this journey you'll find that the rest of the videos are word free. Allowing you to connect more deeply with yourself.
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Yes, you can cancel your Navida membership anytime. We believe in flexibility and want to ensure you have complete control over your subscription. Simply log into your account and follow the cancellation instructions, or contact our support team for assistance.
Forgot your password? No worries! To reset your password, simply click the "Forgot Password" link on the login page. You'll be prompted to enter your email address, and a password reset link will be sent to your inbox. Follow the instructions in the email to create a new password.
We're dedicated to providing you with fresh content to keep your practice invigorating. We release new Mind, Body, and Spirit videos monthly, ensuring you always have something new to explore and learn.
Need assistance? I'm here to help! If you have any questions or concerns, please use our contact form to get in touch. We'll do our best to respond to your inquiry promptly.
Got a video request? We're always open to suggestions! If you have a specific course, yoga or meditation in mind, please use our contact form to share your idea. We'll consider your request for future content.
Your access to the Navida library is tied to your active subscription. As long as your subscription is active, you'll have full access to our entire video library. If you choose to cancel your subscription, you'll maintain access until the end of your current billing cycle.
